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COUNSELING + THERAPY

INDIVIDUAL COUNSELING
Anxiety
Trauma & PTSD
Depression
Low Self-Esteem & Confidence
Stress Management
Relationship Challenges
Emotional Dysregulation
Life Transitions & Adjustment Issues
Anger Management
Grief & Loss
Guilt & Shame

Children & Adolescents
Some stressful events that may include in children and adolescents include
1
Divorce
2
Bullying
3
Domestic Violence
4
Neglect
5
Loss
6
Sudden changes

When life stressors begin to interfere with a person’s daily functioning and overall enjoyment of life, it may be time to consider making a change.

The earlier we help children learn how to regulate their emotions and express their feelings, the more prepared they will be to manage challenges and build healthy relationships.

Children and adolescents often lack the emotional vocabulary and insight to fully express their feelings. Therapy helps them build emotional awareness, communication skills, and coping strategies that support them as they grow older.
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